http://www.biglegs.bodybuilding-muscle.com Bigger legs, Muscular Quads, sweeping Hamstring, Bulging Calves - it's all here Mon, 21 May 2007 13:07:46 +0000 http://backend.userland.com/rss092 en Correct Squatting technique or form is often a topic of debate between powerlifters and bodybuilders but there is one thing both muscle groups agree upon - that 1/2 squats aren't going to help anyone. Read this email I recieved from Tyranez the other day Read your post on leg training on your ... http://www.biglegs.bodybuilding-muscle.com/correct-squatting-technique.html Big calves - often the missing ingredient in an otherwise top bodybuilbing physique. Look around your gym, how many guys have skinny, small calves? Ask them why it is and I bet you'll get the same answer most times - bad genetics. Wrong. Blaming your genetics for small calves is mostly an ... http://www.biglegs.bodybuilding-muscle.com/big-calves.html Many years ago I was reading a very old muscle magazine that had an interview with Arnold Swartzenneger when he was competing in bodybuilding competitions. What Arnold revealed in that article I still remember to this day, it has influlenced the way I train, and in particular to the way I ... http://www.biglegs.bodybuilding-muscle.com/arnold-swartzeneggers-secret-to-big-legs.html This is an age old debate with many people taking sides on either side of the camp - often citing well known professional bodybuilders with big legs as the reason that they are right. Well with 20 years of training, and personal friendships with many National and International bodybuilding champions I ... http://www.biglegs.bodybuilding-muscle.com/which-is-better-squat-or-leg-press-for-big-legs.html I used to get massive pains in my knees after training either squats or leg press until it got to the point I would only train legs once a month. In my case I had some previous problems with my knees during the time that I played Basketball and started Bodybuilding ... http://www.biglegs.bodybuilding-muscle.com/knee-pain-after-training-legs-squats-or-leg-press.html Again bodybuilders tend to skip over good training practises for their Hamstrings, the basics like a decent hard workout, consistently performed every week - no excuses. To be 100% honest most of your Hamstring training should come from your squatting to the ground and from deadlifts. These are the growth exercises ... http://www.biglegs.bodybuilding-muscle.com/hamstring-training-lets-blast-them-into-growth.html Many people are searching for ways to grow their legs, for so reason they are getting good gains in their upper bodies but their legs lag behind, there is usually only one outstanding reason for this. In this article we are going to discover the cause and more importantly the remedy ... http://www.biglegs.bodybuilding-muscle.com/the-secret-to-getting-bigger-legs.html The MOST neglected body parts in weight training by lazy people. Get and and do them. It doesd not take long to develop nice sweeping thighs, rounded hamstrings and bulging calves - in short bigger legs are easy to achieve. Big legs are just a function of the time ... http://www.biglegs.bodybuilding-muscle.com/big-legs-quads-hamstring-and-calves.html